HEALarious Laugh Coaching

Service Description

Time: 60minutes Location: Zoom Recommendations: 1. Safe sacred space where you can dive deep into your internal pharmacy and allow the laughter to work. 2. Be in a safe scared space where you will feel safe acknowledge what it is you need and want to laugh and release 2. Be in a space where you can move your body freely 3. Have your phone on stand or tripod 4. Have something to drink Session time: ~ 60 minutes of giggles and guidance, as I guide you into a greater state of joy by helping you to Laugh And Release. 1. Laugh- Laugh yoga, laugh therapy, breath work with belly laughs 2. Release - Set your free, release from confinement, Visualizations, laughing and releasing, Laughfirmations Post session: You'll receive 1. A video recording of our session 2. Notes from our session 3. A HEALarious playbook with your session notes 4. A HEALarious follow up email with a video recording of our session together to reference at any time you need, a jammed packed with all we discussed in our session to help you keep up the momentum so you can laugh your best life. It's time.... It's time for you Laugh & Release!!! Yes, Laugh That Sh%+ Go from your life. In this 60 minute video session with Laugh Coach Melanin Bee In our session I am going to teach you how to utilize laughter as a form of Innercise. Coupled with visualization exercises, laughter therapy, humor therapy and our breath you are going to experience a Laugh Changing Transformation. With visualization laughter therapy, humor therapy and our breath we are going to laugh & Release. By utilizing laughter as a healing modality to release suppressed emotion and memories. This is healing on a cellular level, for stress relief, shadow work and inner child healing a great way to psychology blow off some steam. This HEALarious healing session is designed to help you laugh and release what you didn't know was holding you back subconsciously. Laughing and healing, finding humor in your healing, happiness in your hurt, learning how you can laugh your best life. This 60 minute HEALarious healing session is all about your needs and how I can assist you to find more joy in your journey. Positive insight, HEALarious advice on how you can Laugh Your Best life 60 minutes of HEALarious healing, laughing and learning. laughing and releasing. with the one and only Laughologist Melanin Bee.